Gentle/Therapeutic Yoga: 8 Week Winter Series
Enjoy a weekly one-hour “mini-retreat” for body, mind and heart. This therapeutic yoga class combines mindful movement, somatic release and relaxation techniques and is suitable for all levels.*
Classes will be led by Lori Wieder, LAPC, C-IAYT. This is offered as an eight-week series, Tuesdays at 5:30pm starting January 7 through March 4, 2025 (no class 1/21). Cost for the series is $120.
*Students will be invited to stand for parts of the practice and also be on the floor; accommodations can be made as desired.
PLEASE NOTE: the shopping cart checkout icon will appear at the bottom right corner of your screen.
Enjoy a weekly one-hour “mini-retreat” for body, mind and heart. This therapeutic yoga class combines mindful movement, somatic release and relaxation techniques and is suitable for all levels.*
Classes will be led by Lori Wieder, LAPC, C-IAYT. This is offered as an eight-week series, Tuesdays at 5:30pm starting January 7 through March 4, 2025 (no class 1/21). Cost for the series is $120.
*Students will be invited to stand for parts of the practice and also be on the floor; accommodations can be made as desired.
PLEASE NOTE: the shopping cart checkout icon will appear at the bottom right corner of your screen.
Enjoy a weekly one-hour “mini-retreat” for body, mind and heart. This therapeutic yoga class combines mindful movement, somatic release and relaxation techniques and is suitable for all levels.*
Classes will be led by Lori Wieder, LAPC, C-IAYT. This is offered as an eight-week series, Tuesdays at 5:30pm starting January 7 through March 4, 2025 (no class 1/21). Cost for the series is $120.
*Students will be invited to stand for parts of the practice and also be on the floor; accommodations can be made as desired.
PLEASE NOTE: the shopping cart checkout icon will appear at the bottom right corner of your screen.