Yoga Single Class Drop-In
Gentle/Therapeutic Yoga: Sing Class Drop-In
Tuesdays 5:30 PM
January 7 - March 4, 2025 (no class 1/21)
A weekly opportunity to unwind and nourish yourself! Combining mindful movement, somatic release, and relaxation techniques, this class is designed to help reduce stress, release tension, and promote overall well-being. Led by Lori Wieder, LAPC, C-IAYT, these sessions are designed for all levels, ensuring everyone feels welcome and supported.
Gentle/Therapeutic Yoga: Sing Class Drop-In
Tuesdays 5:30 PM
January 7 - March 4, 2025 (no class 1/21)
A weekly opportunity to unwind and nourish yourself! Combining mindful movement, somatic release, and relaxation techniques, this class is designed to help reduce stress, release tension, and promote overall well-being. Led by Lori Wieder, LAPC, C-IAYT, these sessions are designed for all levels, ensuring everyone feels welcome and supported.
Gentle/Therapeutic Yoga: Sing Class Drop-In
Tuesdays 5:30 PM
January 7 - March 4, 2025 (no class 1/21)
A weekly opportunity to unwind and nourish yourself! Combining mindful movement, somatic release, and relaxation techniques, this class is designed to help reduce stress, release tension, and promote overall well-being. Led by Lori Wieder, LAPC, C-IAYT, these sessions are designed for all levels, ensuring everyone feels welcome and supported.