Private Yoga Therapy Session
Yoga therapy uses the tools of yoga—physical practices, stress-reduction techniques (including breathwork and mindfulness), and yoga psychology and teachings—in a 1:1 setting to help you develop custom, individualized practices for greater well-being. It’s a holistic, complementary, mind-body-spirit approach to wellness that works on every level to nurture more contentment, connection, peacefulness, ease and joy in life. Yoga Therapy is offered by Lori Wieder, C-IAYT® Certified Yoga Therapist and can be a powerful somatic adjunct to talk therapy.
*Your practitioner will then contact you directly to schedule your session and process your intake paperwork and payment.
Yoga therapy uses the tools of yoga—physical practices, stress-reduction techniques (including breathwork and mindfulness), and yoga psychology and teachings—in a 1:1 setting to help you develop custom, individualized practices for greater well-being. It’s a holistic, complementary, mind-body-spirit approach to wellness that works on every level to nurture more contentment, connection, peacefulness, ease and joy in life. Yoga Therapy is offered by Lori Wieder, C-IAYT® Certified Yoga Therapist and can be a powerful somatic adjunct to talk therapy.
*Your practitioner will then contact you directly to schedule your session and process your intake paperwork and payment.
Yoga therapy uses the tools of yoga—physical practices, stress-reduction techniques (including breathwork and mindfulness), and yoga psychology and teachings—in a 1:1 setting to help you develop custom, individualized practices for greater well-being. It’s a holistic, complementary, mind-body-spirit approach to wellness that works on every level to nurture more contentment, connection, peacefulness, ease and joy in life. Yoga Therapy is offered by Lori Wieder, C-IAYT® Certified Yoga Therapist and can be a powerful somatic adjunct to talk therapy.
*Your practitioner will then contact you directly to schedule your session and process your intake paperwork and payment.